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Healthmax Pro
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about the
HealthMax Pro:
Fluid Power Multivariable Resistance
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This graph shows HEALTHMAX
PRO's multivariable resistance. As
you gather muscle strength
throughout each stroke, the
resistance increases to match the
force you exert... and then, as you
approach the end of the stroke and
exert less force, resistance eases off.
HEALTHMAX PRO conforms to
your natural muscle strength curve
and allows you to reach full muscle
workout. All this results in a better
workout for you. The HEALTHMAX
PRO equivalent resistance in pounds
of force is related to the speed of the
exercise. In general, at 21 repetitions
per minute, the resistance is
adjustable from approximately 10 to
200 lb.
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This graph shows a linearly
increasing resistance system like the
Soloflex system. It varies resistance
with rubber weight straps. This
design means that resistance is
constantly increasing throughout each
stroke. It ignores the physiological
fact that your muscles don't work that
way. When your natural muscle
strength curve calls for your body to
ease up at the end of each stroke,
Bowflex is applying maximum
resistance. This can be a frustrating
and much less safe approach to
exercise. The Bowflex and Soloflex
strength curve starts out easier at the
beginning and gets harder toward the
end.
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